Temple Truths January 2024
Wow, where do I begin? I’ve been a chiropractor/fitness coach for over 35 years. My career has been extremely satisfying. As I rest at the edge of the beginning …
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Temple Truths February 2024
Here’s a question for the weightlifting enthusiasts out there. When you lift weights are you building muscle or tearing it down? Though not intended to be a trick question, …
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